Bowling for Beginners

Learn to ten-pin bowl with this step-by-step guide. Start by getting acquainted with the lane, the pins and the ball. Learn scorekeeping and rules, get tips on warm-up exercises and balancing techniques, as well as choosing the right ball, gloves, wrist support and shoes.

---

You could learn to ten-pin bowl by spending hours at the bowling money, paying high equipment-rental fees - or you could train with this expert author who will teach you simple, one-at-a-time techniques. Start by getting acquainted with the lane, the pins, and the ball, learn scorekeeping and rules, as well as tips on warmup exercises and balancing techniques. Most important is the section on choosing the right ball for you - getting the proper fit and grip, as well as gloves, wrist support and shoes.