Body

100 tips for a better body

Liz Wilde (Autor)

Buch | Hardcover

112 Seiten

2000
MQ Publications Ltd (Verlag)
978-1-84072-030-3 (ISBN)

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From exercise and massage to pampering and polishing, this book presents professional tips that can help you get in shape.

Looking for the body beautiful? From smooth, toned legs to tight abs, from a tranquil mind to a pampered body, these professional tips will get you in shape. Feel healthy from the inside out; treat your body with the respect it deserves and you will be rewarded with a supple figure and tons of energy. Love your natural body shape - and make the very most of what you've got!

Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books. Author Liz Wilde is a trained fitness instructor and a former Vidal Sassoon hairdresser. An expert on looking good, she has worked as a beauty editor for several magazines.

CHAPTER 1 Healthy Body, CHAPTER 2 Smooth Body, CHAPTER 3 Upper Body, CHAPTER 4 Lower Body, CHAPTER 5 Body Treats

Erscheint lt. Verlag	24.10.2000
Sprache	englisch
Maße	137 x 132 mm
Gewicht	190 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik
ISBN-10	1-84072-030-1 / 1840720301
ISBN-13	978-1-84072-030-3 / 9781840720303
Zustand	Neuware