Healthy Hedonist Holidays (eBook)

Introduction THE HEALTHY HEDONIST HOLIDAYS: A Year of Multicultural, Vegetarian- Friendly Holiday Feasts includes feasts for many holidays that Americans of different heritages, ethnicities, and religions celebrate, included are Ramadan, Thanksgiving, Chanukah, Christmas Eve, Christmas Day, Kwanzaa, New Year's Eve, New Year's Day, Chinese New Year, Valentine's Day, St. Patrick's Day, Passover, Easter, Cinco de Mayo, and the Fourth of July. The lavish menus in this book fall under the category of 'flexitarian': Each features recipes for a vegetarian main course, as well as either a fish or a poultry entre, you can make them both, or one without the other. There's a plan for the entire meal from starter to dessert, including salads, soups, sides, and splashes. Dishes in the ensemble go together like a coordinated wardrobe, you can pull together any or all for a variety of combinations. Holidays are times when we have an opportunity to stop the normal hustle and bustle of our everyday pace, they punctuate the rhythm of the year and mark the cycles of our lives. These celebrations are constantly evolving, and the meanings we ascribe to them today are sometimes quite different from the significance we attributed to them in the past. Our personal relationship with a specific holiday may have changed too, the way we once celebrated it or the foods we once consumed on that holiday may no longer be appropriate. Often our guests may have conflicting food requirements. Whenever I have a dinner party, I find a variety of types of eaters at the table. One person eats fish and vegetarian, another omnivore can't tolerate dairy, and yet another is allergic to beans or sugar. I quickly learned that when my guests are accommodated, they feel especially grateful and welcome. Many of us have had the experience of finishing an indulgent meal only to feel heavy, stuffed, and guilty shortly thereafter. These holiday feasts, which are naturally healthy and satisfying, are designed to leave us feeling energetic and nourished after the meal as well as delighted during the experience. The individual recipes are bright and flavorful, with an abundance of scrumptious vegetable dishes. Whole grains are used when suitable, although some unbleached flour is the appropriate choice in traditional fare such as pierogis and gnocchi. The majority of desserts include whole grain flours when they do not compromise flavor. I make use of high-quality fats, natural sugars, and the best of each season's produce. In America, we are privileged to have a multicultural, multiethnic society, and the recipes in this book pay tribute to our culinary smorgasbord. Many of the menus have ethnic spins or contemporary twists to them. For Christmas Eve, I've chosen an Eastern European, mostly Polish-inspired menu. Thanksgiving has a southwestern flair, Kwanzaa features an Ethiopian- style feast, and Easter pays homage to Greek traditions. The lasagna from Christmas Day includes squash and portobello mushrooms, the cranberry sauce from Thanksgiving is brightened with persimmons, and the matzo ball soup for Passover has herbed matzo balls floating in a vibrant green spinach base. The traditional gefilte fish is transformed into an herbed fish loaf studded with seasonal asparagus. With fragrant scents wafting through the kitchen, you can use your stove as a means of transport to worlds apart from your own when you have feasts in honor of the traditions of others. Even if you are not Chinese, how celebratory it is to have a Chinese New Year's feast, and what an opportunity to learn more about the festival. You may not be Jewish, but what fun it is to have a latke...