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Back Stability
2002
|
New edition
Human Kinetics Publishers (Hersteller)
978-0-7360-3713-6 (ISBN)
Human Kinetics Publishers (Hersteller)
978-0-7360-3713-6 (ISBN)
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This CD-ROM offers conceptual tools for assisting in diagnosing lumbar back problems. It also presents techniques to develop basic back stability and to build back fitness suitable for any level of activity. There are 152 back activities, with 127 illustrations to clarify the exercises. The software allows the user to tailor each exercise to suit the precise needs of the individual. Through the use of personalised directions and explanations of exercise routines, the patients' ability to closely follow a prescribed treatment or training regimen should be enhanced. Key features include the ability to: select and customise back activities to suit the patient/client; develop progressive treatment or training plans; and print hard copies of customised plans for patient/client use. Once a customised series of activities has been developed, the plan can be saved and modified when necessary to accommodate the changing needs of patients and clients.
Part 1 Establishing stability: muscle imbalance; deep abdominal isolation; superimposed limb movement. Part 2 Building back fitness: basic gym ball exercises; machine exercises; free exercises. Part 3 Advanced back training: free weight training; lifting; advanced gym ball exercises. Part 4 Training advice.
Erscheint lt. Verlag | 6.2.2002 |
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Zusatzinfo | 127 illustrations |
Verlagsort | Champaign |
Sprache | englisch |
Themenwelt | Sachbuch/Ratgeber ► Sport |
Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin | |
Medizin / Pharmazie ► Physiotherapie / Ergotherapie | |
ISBN-10 | 0-7360-3713-6 / 0736037136 |
ISBN-13 | 978-0-7360-3713-6 / 9780736037136 |
Zustand | Neuware |
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