Callanetics Countdown

30 Days to a Beautiful Body

Callan Pinckney (Autor)

Buch | Softcover

208 Seiten

2013
Arrow Books Ltd (Verlag)
978-0-09-959063-7 (ISBN)

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A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

Erscheint lt. Verlag	29.11.2013
Verlagsort	London
Sprache	englisch
Maße	203 x 254 mm
Gewicht	369 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	0-09-959063-8 / 0099590638
ISBN-13	978-0-09-959063-7 / 9780099590637
Zustand	Neuware