Clean Living Cookbook
Delicious paleo food to help you change your life
Seiten
2014
Hachette Australia (Verlag)
978-0-7336-3184-9 (ISBN)
Hachette Australia (Verlag)
978-0-7336-3184-9 (ISBN)
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No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.
UK-born Scott Gooding, Luke Hines' fellow MY KITCHEN RULES star and CLEAN LIVING co-author, is a qualified personal trainer and health coach, and owns his own fitness business in Sydney's eastern suburbs. His love of good food and cooking were encouraged at a young age by his parents. Scott's top priority is fuelling kids' nutrition through education. Follow Scott online on www.facebook.com/ScottGoodingFitness, www.twitter.com/ScottyFit, www.scottygoodingproject.com and www.instagram.com/scottyfit
Erscheint lt. Verlag | 28.1.2014 |
---|---|
Verlagsort | Sydney |
Sprache | englisch |
Maße | 187 x 231 mm |
Gewicht | 490 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
ISBN-10 | 0-7336-3184-3 / 0733631843 |
ISBN-13 | 978-0-7336-3184-9 / 9780733631849 |
Zustand | Neuware |
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