Am-Pm Callanetics

Callan Pinckney (Autor)

Buch | Softcover

160 Seiten

2013
Arrow Books Ltd (Verlag)
978-0-09-959059-0 (ISBN)

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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

Verlagsort	London
Sprache	englisch
Maße	110 x 178 mm
Gewicht	90 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	0-09-959059-X / 009959059X
ISBN-13	978-0-09-959059-0 / 9780099590590
Zustand	Neuware