Living with IT
Revised Edition: A Survivor's Guide to Panic Attacks
Seiten
2013
|
Large type / large print edition
ReadHowYouWant (Verlag)
978-1-4596-6812-6 (ISBN)
ReadHowYouWant (Verlag)
978-1-4596-6812-6 (ISBN)
- Titel nicht im Sortiment
- Artikel merken
Panic attacks - approximately 5 percent of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: You can ...
Panic attacks - approximately 5 percent of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: You can beat this. You are not alone. You will recover. Originally published in 1993, this calm, commonsense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIT IT provides much - needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first - hand experience.
Panic attacks - approximately 5 percent of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: You can beat this. You are not alone. You will recover. Originally published in 1993, this calm, commonsense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIT IT provides much - needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first - hand experience.
Erscheint lt. Verlag | 18.7.2013 |
---|---|
Verlagsort | Richmond, BC |
Sprache | englisch |
Maße | 156 x 234 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
ISBN-10 | 1-4596-6812-X / 145966812X |
ISBN-13 | 978-1-4596-6812-6 / 9781459668126 |
Zustand | Neuware |
Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Buch | Softcover (2021)
Kohlhammer (Verlag)
29,00 €
mental gesund und stark in herausfordernden Zeiten
Buch | Hardcover (2024)
Droemer (Verlag)
20,00 €
Der Hunger nach Anerkennung. Der Bestseller komplett aktualisiert und …
Buch | Softcover (2021)
Kösel (Verlag)
20,00 €