Meals That Heal Inflammation
Embrace Healthy Living and Eliminate Pain, One Meal at a Time
Seiten
2014
Hay House UK Ltd (Verlag)
978-1-78180-287-8 (ISBN)
Hay House UK Ltd (Verlag)
978-1-78180-287-8 (ISBN)
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Reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes, this book makes healthful eating a true pleasure. Inflammation is on the rise. It shows how to change our immune response through diet.
TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes, Meals that Heal Inflammation makes healthful eating a true pleasure.
Inflammation is on the rise. Conditions such as allergies, skin disorders, asthma, heart disease, arthritis and any other condition ending in "itis" all have an inflammatory component. In Meals that Heal Inflammation registered holistic nutritionist Julie Daniluk shows how to change our immune response through diet. The first part of the book outlines the six causes of inflammation and gets to the root of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our wellbeing. The book's easy and tempting recipes include quinoa salad, salmon with fennel and even key lime pie. Extensively researched, and full of information about the healing properties of everyday foods, Meals that Heal Inflammation will be a mainstay in any kitchen with a healthy focus.
TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes, Meals that Heal Inflammation makes healthful eating a true pleasure.
Inflammation is on the rise. Conditions such as allergies, skin disorders, asthma, heart disease, arthritis and any other condition ending in "itis" all have an inflammatory component. In Meals that Heal Inflammation registered holistic nutritionist Julie Daniluk shows how to change our immune response through diet. The first part of the book outlines the six causes of inflammation and gets to the root of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our wellbeing. The book's easy and tempting recipes include quinoa salad, salmon with fennel and even key lime pie. Extensively researched, and full of information about the healing properties of everyday foods, Meals that Heal Inflammation will be a mainstay in any kitchen with a healthy focus.
Julie Daniluk RHN is a leading nutritionist and the co-host of Healthy Gourmet, a reality cooking show on OWN (the Oprah Winfrey Network). For twelve years, she was a co-operative owner and the Chief instore Nutritionist for one of Canada's largest health food stores, The Big Carrot Natural Food Market.
Erscheint lt. Verlag | 6.1.2014 |
---|---|
Zusatzinfo | 2C + 2x4C inserts |
Verlagsort | London |
Sprache | englisch |
Maße | 191 x 227 mm |
Gewicht | 825 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
ISBN-10 | 1-78180-287-4 / 1781802874 |
ISBN-13 | 978-1-78180-287-8 / 9781781802878 |
Zustand | Neuware |
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