Healing Berries
50 Wonderful Berries and How to Use Them in Health-giving Foods and Drinks
Seiten
2016
Duncan Baird Publishers (Verlag)
978-1-84899-155-2 (ISBN)
Duncan Baird Publishers (Verlag)
978-1-84899-155-2 (ISBN)
Berries are among the healthiest foods on the planet - and more and more people today are tuning in to their miraculous health-giving properties. At last, here is a brilliant healthy cookbook for nature's most nutritious and fashionable superfoods, for vegans, vegetarians and meat-eaters alike.
Berries are among the healthiest foods on the planet - and more and more people today are tuning in to their miraculous health-giving properties. At last, here is a brilliant healthy cookbook for nature's most nutritious and fashionable superfoods, for vegans, vegetarians and meat-eaters alike* With more than 100 great recipes for Breakfasts, Snacks, Starters, Main Courses, Side Dishes, Desserts, Preserves, Confectionery, Non-Alcoholic Drinks, and Wines and Liqueurs - all with nutritional profiles* A celebration of the health-giving properties of berries, as well as atreasure-trove of fabulous ways to use them in your cooking* Based on the latest scientific research describing the health-giving properties of well-known or recently discovered berries - for example, protecting against cancer and age-related memory loss* Includes 10 detailed and fascinating profiles of the healthiest, most popular species - including Chinese gooseberry, cranberry and blueberry - as well as a clear and readable directory section covering a further 40 berries * With 50 photographs in a colour plate section - plus 20 linedrawings
Berries are among the healthiest foods on the planet - and more and more people today are tuning in to their miraculous health-giving properties. At last, here is a brilliant healthy cookbook for nature's most nutritious and fashionable superfoods, for vegans, vegetarians and meat-eaters alike* With more than 100 great recipes for Breakfasts, Snacks, Starters, Main Courses, Side Dishes, Desserts, Preserves, Confectionery, Non-Alcoholic Drinks, and Wines and Liqueurs - all with nutritional profiles* A celebration of the health-giving properties of berries, as well as atreasure-trove of fabulous ways to use them in your cooking* Based on the latest scientific research describing the health-giving properties of well-known or recently discovered berries - for example, protecting against cancer and age-related memory loss* Includes 10 detailed and fascinating profiles of the healthiest, most popular species - including Chinese gooseberry, cranberry and blueberry - as well as a clear and readable directory section covering a further 40 berries * With 50 photographs in a colour plate section - plus 20 linedrawings
Kirsten Hartvig ND is an acclaimed nutritionist and naturopath, and author of Eat for Immunity, The Big Book of Quick and Healthy Recipes and The Healthy Diet Calorie Counter. She lives in Denmark. kirstenhartvig.com.
Erscheint lt. Verlag | 21.4.2016 |
---|---|
Zusatzinfo | 16 COLOR PHOTOS |
Verlagsort | London |
Sprache | englisch |
Maße | 155 x 234 mm |
Gewicht | 671 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren | |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
ISBN-10 | 1-84899-155-X / 184899155X |
ISBN-13 | 978-1-84899-155-2 / 9781848991552 |
Zustand | Neuware |
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