Stop Prediabetes Now (eBook)

The Ultimate Plan to Lose Weight and Prevent Diabetes
eBook Download: EPUB
2009
304 Seiten
Turner Publishing Company (Verlag)
978-0-470-53624-7 (ISBN)

Lese- und Medienproben

Stop Prediabetes Now -  Jack Challem,  M.D. Ron Hunninghake
Systemvoraussetzungen
14,99 inkl. MwSt
  • Download sofort lieferbar
  • Zahlungsarten anzeigen
Advance praise for Stop Prediabetes Now "e;As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."e; -Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet "e;In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world."e; -Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity "e;Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."e; -Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor "e;Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive."e; -Marcus Laux, N.D., editor of Dr. Marcus Laux's Naturally Well Today newsletter "e;The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars-and millions of lives."e; -Fred Pescatore, M.D., author of The Hamptons Diet

Jack Challem is the lead author of one of our bestselling health backlist titles, Syndrome X, which has netted 14,648 hardcover copies and 71,888 paperback copies to date.  He is also the author of the subsequent Inflammation Syndrome (11,606 net hardcover sales, 33,751 paperback sales). Challem publishes The Nutrition Reporter, a highly regarded newsletter that highlights the latest cutting-edge nutritional research from around the world.

Acknowledgments.Note to Readers.Introduction.PART ONE Prediabetes and Overweight: Two Sides of the Same Disease.1 The Prediabetes Problem.2 Food Isn’t What It Used to Be.3 Dangers That Lurk beyond Calories and Carbs.PART TWO The Stop Prediabetes Now Program.4 Easy Ways to Curb Your Appetite.5 Improve Your Relationship with Food.6 Figure Out What Food Labels Really Mean.7 Learn How to Shop at Supermarkets.8 Rediscover the Joy of Cooking.9 Navigate Restaurants and Menus.10 The Best Supplements for Improving Blood Sugar.11 Overcome Related Health Problems.12 Get More Active and Actually Enjoy It.13 The Four-Week Stop Prediabetes Now Plan.Afterword.Resources for Supplements, Foods, and Additional Information.Selected References.Index.

Erscheint lt. Verlag 18.5.2009
Sprache englisch
Themenwelt Sachbuch/Ratgeber Freizeit / Hobby Sammeln / Sammlerkataloge
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Medizin / Pharmazie Allgemeines / Lexika
Medizinische Fachgebiete Innere Medizin Diabetologie
Schlagworte diet • Healthy Living • Jack Challem • lost weight • prediabetes • prevent diabetes • Ron Hunninghake • Stop prediabetes
ISBN-10 0-470-53624-1 / 0470536241
ISBN-13 978-0-470-53624-7 / 9780470536247
Haben Sie eine Frage zum Produkt?
EPUBEPUB (Adobe DRM)

Kopierschutz: Adobe-DRM
Adobe-DRM ist ein Kopierschutz, der das eBook vor Mißbrauch schützen soll. Dabei wird das eBook bereits beim Download auf Ihre persönliche Adobe-ID autorisiert. Lesen können Sie das eBook dann nur auf den Geräten, welche ebenfalls auf Ihre Adobe-ID registriert sind.
Details zum Adobe-DRM

Dateiformat: EPUB (Electronic Publication)
EPUB ist ein offener Standard für eBooks und eignet sich besonders zur Darstellung von Belle­tristik und Sach­büchern. Der Fließ­text wird dynamisch an die Display- und Schrift­größe ange­passt. Auch für mobile Lese­geräte ist EPUB daher gut geeignet.

Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen eine Adobe-ID und die Software Adobe Digital Editions (kostenlos). Von der Benutzung der OverDrive Media Console raten wir Ihnen ab. Erfahrungsgemäß treten hier gehäuft Probleme mit dem Adobe DRM auf.
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen eine Adobe-ID sowie eine kostenlose App.
Geräteliste und zusätzliche Hinweise

Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.

Mehr entdecken
aus dem Bereich