The Low GI Slow Cooker

If you have diabetes, heart disease, PCOS or are simply trying to get healthy, you know how difficult it can be to follow a low-GI diet. With detailed step-by-step instructions and 30 color photos, this title features tasty meals of spinach and ricotta stuffed chicken, cherry crisp and vegetarian lasagna that can impress your friends and family.

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HEALTHY, HASSLE-FREE LOW GI MEALS Cooking dishes that score low on the Glycemic Index has never been easier--or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow Cooker includes: * French Toast Casserole * Vegetable Frittata * Cheesy Broccoli Gratin * Smoky Turkey Chili * Chicken Sausage and Kale Soup * Pulled Pork Tacos * Lamb Stuffed Bell Peppers * Mushroom and Eggplant Lasagna * Duck Legs with Shiitake Mushrooms * Spiced Sockeye Salmon with Greens * Braised Beef Short Ribs * Berry Cobbler * Chocolate Peanut Butter Custard If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.