Tai Chi--The Perfect Exercise

Finding Health, Happiness, Balance, and Strength

Arthur Rosenfeld (Autor)

Buch | Softcover

272 Seiten

2013
Da Capo Lifelong (Verlag)
978-0-7382-1660-7 (ISBN)

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From one of the few Western Tai Chi masters, host of "Longevity Tai Chi" on PBS and author of The Truth about Chronic Pain (Basic, 60k in 2 eds): a guidebook to this ancient martial art- "the perfect exercise."

The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a ground-breaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

Master Arthur Rosenfeld is a Taoist monk and an authority on Eastern thinking for the Western world. His bestseller, The Truth About Chronic Pain, was a finalist for the Books for a Better Life Award. He lives in Florida. ArthurRosenfeld.com

Erscheint lt. Verlag	4.6.2013
Sprache	englisch
Maße	179 x 230 mm
Gewicht	450 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	0-7382-1660-7 / 0738216607
ISBN-13	978-0-7382-1660-7 / 9780738216607
Zustand	Neuware