Get Fast!
A Complete Guide to Gaining Speed Wherever You Ride
Seiten
2013
Rodale Incorporated (Verlag)
978-1-60961-831-5 (ISBN)
Rodale Incorporated (Verlag)
978-1-60961-831-5 (ISBN)
- Titel nicht im Sortiment
- Artikel merken
A guide for gaining speed. It addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude.
Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.
Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.
SELENE YEAGER is a trusted authority on training, nutrition, and weight loss for Bicycling. She is the author of several books and writes regularly for Runner's World, Prevention, Shape, and Self. She lives in Emmaus, PA.
Erscheint lt. Verlag | 2.5.2018 |
---|---|
Zusatzinfo | 50 BLACK & WHITE PHOTOS |
Verlagsort | Pennsylvania |
Sprache | englisch |
Maße | 152 x 229 mm |
Gewicht | 312 g |
Themenwelt | Sachbuch/Ratgeber ► Sport ► Motor- / Rad- / Flugsport |
ISBN-10 | 1-60961-831-9 / 1609618319 |
ISBN-13 | 978-1-60961-831-5 / 9781609618315 |
Zustand | Neuware |
Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
von Lindau ins Berchtesgadener Land
Buch | Spiralbindung (2024)
Esterbauer (Verlag)
16,90 €
Mecklenburg-Vorpommern : von Lübeck nach Ahlbeck/Usedom
Buch | Spiralbindung (2024)
Esterbauer (Verlag)
16,90 €