Mama Glow
Hay House Inc (Verlag)
978-1-4019-3920-5 (ISBN)
Mama Glow includes:
• Illustrated exercises for a fit, fabulous, and comfortable pregnancy
• Fleshed-out cleansing programs to boost fertility
• A simple formula for deconstructing those crazy cravings
• Yoga sequences designed for prepregnancy, each trimester, and postpartum
• Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag
• Glow foods to help you snap back to your fab prebaby body
As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
A graduate of Columbia University and the Institute for Integrative Nutrition, Latham Thomas is the founder of Mama Glow—a holistic lifestyle hub for women to explore their creative edge through well-being. She is co-founder of the Mama Glow Film Festival—a platform for maternal advocacy through film and philanthropy. A sought-after nutrition and lifestyle expert, her television appearances include The Dr. Oz Show, Fox News LIVE, CBS News, NBC-LXTV, and Inside Edition. She has been featured in the New York Daily News, New York Post, Time Out New York, New York Family, Vogue.com, Fit Pregnancy, and Whole Living, and on the cover of Experience Life. She lives in New York City with her son, Fulano, and their turtle, Climby.Website: www.mamaglow.com
Verlagsort | Carlsbad |
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Sprache | englisch |
Maße | 178 x 229 mm |
Gewicht | 578 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt |
ISBN-10 | 1-4019-3920-1 / 1401939201 |
ISBN-13 | 978-1-4019-3920-5 / 9781401939205 |
Zustand | Neuware |
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