Handbook of Sports Medicine and Science -

Handbook of Sports Medicine and Science

Running

John A. Hawley (Herausgeber)

Buch | Softcover
112 Seiten
2000
Blackwell Science Ltd (Verlag)
978-0-632-05391-9 (ISBN)
52,35 inkl. MwSt
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Running is a further volume in the Handbook of Sports Medicine and Science series, published under the auspices of the International Olympic Committee. It is a clearly presented, multi–disciplinary text that provides a "one–stop" source of information on all aspects of running.
This title in the acclaimed Handbook of Sports Medicine and Sports Science provides a clearly presented ′one–stop′ source of information on all aspects of the sport. The nutritional and training strategies in the book are aimed at improving a runner′s performance, while the section on the medical care of the runner will help prevent injuries and aid in the correct diagnosis and management of basic athletic trauma. The text contains contributions from a team of world leaders in their respective fields to provide a truly international perspective on this sporting specialty.

List of contributors, vi


Forewords by the IOC, vii


Foreword by the IAAF, viii


Preface, ix


1 Physiology and biochemistry of sprinting, 1
Henryk K.A. Lakomy


2 Physiology and biochemistry of middle distance and long distance running, 14
Ronald J. Maughan


3 Biomechanics of running, 28
Mario A. Lafortune, Gordon A. Valiant and Brian McLean


4 Training techniques for successful running performance, 44
John A. Hawley


5 Nutrition for runners, 58
Louise M. Burke


6 Medical considerations for runners, 72
Timothy D. Noakes


Index, 91

Erscheint lt. Verlag 6.3.2000
Reihe/Serie Handbook of Sports Medicine and Science
Verlagsort Oxford
Sprache englisch
Maße 187 x 246 mm
Gewicht 216 g
Themenwelt Sachbuch/Ratgeber Sport
Medizin / Pharmazie Medizinische Fachgebiete Sportmedizin
Studium 1. Studienabschnitt (Vorklinik) Physiologie
ISBN-10 0-632-05391-7 / 0632053917
ISBN-13 978-0-632-05391-9 / 9780632053919
Zustand Neuware
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