Emotional Fitness
Changing the Way You Think and Feel
Seiten
2011
Grosvenor House Publishing Ltd (Verlag)
978-1-908105-55-4 (ISBN)
Grosvenor House Publishing Ltd (Verlag)
978-1-908105-55-4 (ISBN)
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Emotional Fitness is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions it explores the science behind the emotional - rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model ( the SEARCH ), derived from the authors own coaching experiences with clients, it examines the link between human instincts, emotions and thoughts and provides a wealth of Emotional Fitness tips to help people cope with the pressures of modern living.
Erscheint lt. Verlag | 1.8.2011 |
---|---|
Zusatzinfo | black & white illustrations |
Verlagsort | Claygate |
Sprache | englisch |
Maße | 140 x 216 mm |
Gewicht | 288 g |
Themenwelt | Sachbuch/Ratgeber |
ISBN-10 | 1-908105-55-0 / 1908105550 |
ISBN-13 | 978-1-908105-55-4 / 9781908105554 |
Zustand | Neuware |
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