Happiness and How It Happens

Finding Contentment through Mindfulness

The Happy Buddha (Autor)

Buch | Hardcover

144 Seiten

2011
Leaping Hare Press (Verlag)
978-1-907332-93-7 (ISBN)

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Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature!

Happiness and How It Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

The Happy Buddha (also known as Suryacitta, meaning ‘he whose heart is like the sun’) is a member of the Western Buddhist Order and one of the most experienced mindfulness teachers in the UK, having started his practice in 1989. He leads retreats on the art of happiness and is the author of Happiness and How It Happens (Leaping Hare, 2011), and Mindfulness and Compassion (Leaping Hare, 2015).

Erscheint lt. Verlag	10.10.2011
Sprache	englisch
Maße	130 x 200 mm
Gewicht	260 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	1-907332-93-6 / 1907332936
ISBN-13	978-1-907332-93-7 / 9781907332937
Zustand	Neuware