Your Emotional Type - Michael A. Jawer, Marc S. Micozzi

Your Emotional Type

Key to the Therapies That Will Work for You
Buch | Softcover
194 Seiten
2011
Healing Arts Press (Verlag)
978-1-59477-431-7 (ISBN)
16,20 inkl. MwSt
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Your emotional type as the means to finding the right treatment for your chronic illness or pain.
Different people process their feelings in different ways--your emotional style is a fundamental aspect of who you are. It affects more than just your outlook on life; it can affect your well-being as well. Many chronic ailments are not the result of germs or genes but are rooted in our emotional biology. The link between emotional type and health explains why modern medicine--which views treatment as “one size fits all”--often fails to successfully treat chronic pain and illness. Examining the interplay of emotions, chronic illness and pain, and treatment success, Michael Jawer and Dr. Marc Micozzi reveal how chronic conditions are intrinsically linked to certain emotional types and how these ailments are best treated by choosing a healing therapy in line with your type. Explaining the emotional ties behind the 12 most common chronic illnesses--asthma, allergies, chronic fatigue, depression, fibromyalgia, hypertension, irritable bowel syndrome, migraines, post-traumatic stress disorder, psoriasis, rheumatoid arthritis, and ulcers--the authors provide an easy assessment survey that allows you to identify your emotional type as well as the ailments you are susceptible to. Extending this connection between mind and body, they assess 7 alternative healing therapies--acupuncture, hypnosis, biofeedback, meditation, yoga, guided imagery, and relaxation techniques--and indicate which methods work best for each emotional type. Empowering you as a patient to seek out the therapies that will work best for you, this book offers a welcome path to effective pain relief and sustainable health.

Michael A. Jawer is an emotion researcher and expert on “sick building syndrome.” He is the coauthor, with Marc Micozzi, of The Spiritual Anatomy of Emotion. He lives in Vienna, Virginia. Marc S. Micozzi, M.D., Ph.D., is adjunct professor of physiology and biophysics at Georgetown University School of Medicine. The author, coauthor, and editor of 30 books and textbooks, he lives in Bethesda, Maryland, and Rockport, Massachusetts.

Foreword by Deane Juhan

Acknowledgments

Preface

Introduction


Chapter 1 You Are Your Bodymind

Chapter 2 Our Boundaries, Our Selves

Chapter 3 Personality Differences: A Key to Decoding Chronic Illness

Chapter 4 Boundary Similarities and Differences: Chronic Fatigue, PTSD, Irritable Bowel, and Fibromyalgia

Chapter 5 Feelings on Hold: Depression, Hypertension, Migraine, and Phantom Pain

Chapter 6 Finding Your Boundary Type

Chapter 7 Finding Your Remedy

Chapter 8 Pushing Boundaries: Treatments beyond the Super Seven

Appendix A The Boundary Questionnaire

Appendix B Selected Studies: Supporting the Effectiveness of CAM Treatments for the Dozen Discomforts

Appendix C Sources for Further Information

Notes

Bibliography

Index

About the Authors

Erscheint lt. Verlag 15.1.2012
Zusatzinfo Includes 2-page color insert
Verlagsort Rochester
Sprache englisch
Maße 152 x 229 mm
Gewicht 320 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
ISBN-10 1-59477-431-5 / 1594774315
ISBN-13 978-1-59477-431-7 / 9781594774317
Zustand Neuware
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