The Easiest Way to Stop Smoking - Heath Dingwell

The Easiest Way to Stop Smoking

Finding the Way That Works Best for You

(Autor)

Buch | Softcover
191 Seiten
2011
Turner Publishing Company (Verlag)
978-1-59652-813-0 (ISBN)
13,70 inkl. MwSt
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:   


What it is that makes smoking so addictive
The benefits and downsides to quitting “cold turkey”  
The latest treatments that have been proven to work, including natural approaches 
How to deal with your withdrawal symptoms

Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.

Erscheint lt. Verlag 29.4.2011
Zusatzinfo Illustrations
Verlagsort Paducah, KY
Sprache englisch
Maße 139 x 210 mm
Gewicht 376 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Sucht / Drogen
ISBN-10 1-59652-813-3 / 1596528133
ISBN-13 978-1-59652-813-0 / 9781596528130
Zustand Neuware
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