Carrots 'N' Cake
Healthy Living One Carrot and Cupcake at a Time
Seiten
2011
Sterling (Verlag)
978-1-4027-7824-7 (ISBN)
Sterling (Verlag)
978-1-4027-7824-7 (ISBN)
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Shows how to be successful in losing weight and keeping it off by adopting healthy eating habits that will stay with you for years. This title includes tips such as: how to have fun with your friends on a Friday night without packing on the alcohol pounds and how to navigate seasonal festivities painlessly.
"Carrots 'N' Cake" started as one of the most popular blogs on the internet; it is all about eating your carrots and having your cake, too! It features 60 recipes for healthy balance and decadent cookie fridays. "Carrots 'N' Cake" is one of the most popular blogs on the internet; it is all about eating your carrots and having your cake, too! In easy to follow steps, filled with her own personal story, Tina shows how to be successful in losing weight and keeping it off by adopting healthy eating habits that will stay with you for years. Tips include how to have fun with your friends on a Friday night without packing on the alcohol pounds, how to navigate buffet tables at parties and how to navigate seasonal festivities painlessly. Her popular blog features easy to follow fitness routines, healthy eating tips and her most popular posts - cookie Friday! Life is all about balance, including a piece of carrot cake every now and then!
"Carrots 'N' Cake" started as one of the most popular blogs on the internet; it is all about eating your carrots and having your cake, too! It features 60 recipes for healthy balance and decadent cookie fridays. "Carrots 'N' Cake" is one of the most popular blogs on the internet; it is all about eating your carrots and having your cake, too! In easy to follow steps, filled with her own personal story, Tina shows how to be successful in losing weight and keeping it off by adopting healthy eating habits that will stay with you for years. Tips include how to have fun with your friends on a Friday night without packing on the alcohol pounds, how to navigate buffet tables at parties and how to navigate seasonal festivities painlessly. Her popular blog features easy to follow fitness routines, healthy eating tips and her most popular posts - cookie Friday! Life is all about balance, including a piece of carrot cake every now and then!
Tina Haupert is a certified as a Nutrition and Wellness Consultant though the American Fitness Professionals and Associates (AFPA). She publishes on Carrots 'N' Cake daily basis. Additionally, she writes a weekly feature for Health.com as part of their Feel Great Weight program and she also promotes events online and via social media for a local fine wines company called Gordon's Wine and Liquors.
Zusatzinfo | 2-colour throughout illustrations, includes charts |
---|---|
Sprache | englisch |
Maße | 178 x 229 mm |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
ISBN-10 | 1-4027-7824-4 / 1402778244 |
ISBN-13 | 978-1-4027-7824-7 / 9781402778247 |
Zustand | Neuware |
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