Living Well on the Spectrum - Valerie L. Gaus

Living Well on the Spectrum

How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism

(Autor)

Buch | Softcover
383 Seiten
2011
Guilford Publications (Verlag)
978-1-60623-634-5 (ISBN)
26,15 inkl. MwSt
Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations. *Improve your communication skills. *Get organized at home and at work. *Manage anxiety and depression. *Strengthen your relationships with family and friends. *Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum.

Mental health professionals, see also the author's Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.

Valerie L. Gaus, PhD, is a clinical psychologist in private practice in Long Island and New York City. Her focus is treating mental health problems in adults with autism spectrum disorder, intellectual disability, and other learning and developmental disorders. Since receiving her doctorate in 1992, she has approached her work with a cognitive-behavioral orientation. Dr. Gaus serves on the advisory board of the Asperger Syndrome and High Functioning Autism Association and the grant review committee of the Organization for Autism Research, and instructs an advanced training course through the Swedish Psychological Association. Dr. Gaus has written numerous articles and chapters on mental health issues in developmental disabilities and has lectured extensively in the United States and internationally. She is the author of the self-help resource Living Well on the Spectrum as well as a book for therapists, Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.

Foreword, Stephen Shore Introduction. How to Get the Most Out of This Book I. Life on the Spectrum 1. A Typical Day in Your Life: Problems and Solutions 2. A Unique Brain: How Thinking Differences Can Affect Your Daily Life 3. How Social Differences Can Be Vulnerabilities and Strengths 4. The Role of Your Emotional Differences 5. How Sensory and Movement Differences Can Affect Your Interactions with Your Environment II. Positive Solutions for a Quality Life 6. Positive Solutions: Your Bag of Tricks 7. At Home 8. At Work 9. At School 10. In the Community 11. Building Friendships 12. Dating, Sex, and Marriage 13. Health 14. Putting Yourself in Charge of Your Life and Finding Help When You Need It Appendix: Problem-Solving Worksheet Resources

Erscheint lt. Verlag 13.5.2011
Verlagsort New York
Sprache englisch
Maße 203 x 267 mm
Gewicht 560 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Geisteswissenschaften Psychologie Persönlichkeitsstörungen
Medizin / Pharmazie Medizinische Fachgebiete Neurologie
Medizin / Pharmazie Medizinische Fachgebiete Psychiatrie / Psychotherapie
Sozialwissenschaften Soziologie
ISBN-10 1-60623-634-2 / 1606236342
ISBN-13 978-1-60623-634-5 / 9781606236345
Zustand Neuware
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