Conquering Panic Attacks & Anxiety

Are you naturally anxious or suffer from panic attacks? In this new edition, Richard takes you on a path of self discovery, revealing all the techniques he used to combat his own personal Anxiety. He not only explains what panic is all about, but takes you through complimentary therapies and mind training to banish this disorder forever. 'Conquering Panic Attacks & Anxiety' is the must have stress buster for the 21st century.