Fully Fertile

Tami Quinn and Beth Heller are yoga instructors and the cofounders of Pulling Down the Moon, a revolutionary holistic fertility center. They are both members of the International Association of Yoga Therapists and the American Society for Reproductive Medicine. Beth Heller has a degree in nutrition and dietetics and is a former researcher for the Women's Walking Program. Jeanie Lee Bussell has a master's degree in Oriental medicine and is a fertility acupuncturist whose work with fertility and women's health has been featured on both Fox and CBS news. Brian R. Kaplan, MD, is a reproductive endocrinologist and has published and presented numerous articles on assisted reproductive technology. He is continually honored as one of Chicago's top doctors. They all live in Chicago.

Foreword: Pulling Down the Moon and its Philosophy Introduction: Demystifying Holistic Fertility Part One: The First Phase: Do the practice, all is coming 1. Week One: Yoga for Fertility 2. Week Two: Fully Fertile Eating 3. Week Three: Points to Ponder: Acupuncture for Fertility 4. Week Four: Bedroom Secrets: Sleep and Sex Part Two - Second Phase: Strengthening the Letting Go Muscle 5. Week Five: The Fertile Mindset 6. Week Six: Decisions You May Face Along the Way 7. Week Seven: Inviting Your Demons in for Tea 8. Week Eight: Breaking up with Your Infertile Self Part Three: Third Phase: Living in the Fertile Garden of God: Esoteric Tools 9. Week Nine: The Fertility Circus 10. Week Ten : Why Me? 11. Week Eleven: Beyond Conventional Therapy 12. Week Twelve: Namaste, Blessings On the Journey Part Four The Rituals, Creating a Sacred Space, and Clearing Out the Cobwebs