The Calorie Counter For Dummies
Seiten
2010
John Wiley & Sons Ltd (Verlag)
978-0-470-56834-7 (ISBN)
John Wiley & Sons Ltd (Verlag)
978-0-470-56834-7 (ISBN)
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Presents you with information on the nutritional and caloric value of the foods that you eat everyday - at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this guide provides you with an easy way to get nutritional information.
This is the fun and easy way[registered] to keep track of your caloric intake. "The Calorie Counter For Dummies" provides you with vital information on the nutritional and caloric value of the foods that you eat everyday - at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. It provides access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food, chain-restaurant, and prepared food products. Increase the amount of protein and fiber in your diet and reduce your sodium intake. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times.
This is the fun and easy way[registered] to keep track of your caloric intake. "The Calorie Counter For Dummies" provides you with vital information on the nutritional and caloric value of the foods that you eat everyday - at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. It provides access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food, chain-restaurant, and prepared food products. Increase the amount of protein and fiber in your diet and reduce your sodium intake. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times.
Rosanne Rust is a registered dietitian, and she provides online weight loss coaching for Real Living Nutrition Services. Meri Raffetto is a registered dietitian, weight loss coach, and the founder and CEO of www.reallivingnutrition.com.
Erscheint lt. Verlag | 22.1.2010 |
---|---|
Verlagsort | Chichester |
Sprache | englisch |
Maße | 128 x 177 mm |
Gewicht | 346 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
ISBN-10 | 0-470-56834-8 / 0470568348 |
ISBN-13 | 978-0-470-56834-7 / 9780470568347 |
Zustand | Neuware |
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