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The Greenprint

Plant-Based Diet, Best Body, Better World

Marco Borges (Autor)

Buch | Softcover

304 Seiten

2019
HQ (Verlag)
978-0-00-833934-0 (ISBN)

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New York Times bestselling author

Introduction by Jay-Z and Beyonce

Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life.

Based on the latest nutritional research, this plan is packed with over 60 recipes, plus exercise and lifestyle secrets, to lose weight, increase energy and boost your metabolism – all while reducing your carbon footprint.

The Greenprint unlocks a whole new way to eat better for your body, and the planet.

Marco Borges is passionate about guiding people on the path to developing a healthy lifestyle. For over 20 years, the nationally renowned Exercise Physiologist has been teaching individuals to transform their lives and bodies through his innovative exercise and nutrition programs. As an author of the New York Times bestseller The 22-Day Revolution and one of the most sought after fitness and plant-based nutrition experts in the country, Marco lives by a simple mantra: ‘I am committed to making a difference every day!’

Erscheinungsdatum	20.08.2019
Einführung	Jay-Z, Beyoncé
Verlagsort	London
Sprache	englisch
Maße	187 x 232 mm
Gewicht	880 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Studium ► Querschnittsbereiche ► Prävention / Gesundheitsförderung
	Naturwissenschaften ► Biologie ► Ökologie / Naturschutz
ISBN-10	0-00-833934-1 / 0008339341
ISBN-13	978-0-00-833934-0 / 9780008339340
Zustand	Neuware