BEAUTIFUL HAIR SKIN AND NAILS

This work focuses on natural approaches to preventative healthcare. Herbs and homeopathic remedies are covered with recommended foods and supplements that nourish and protect skin, hair, and nails. It aims to answer questions, clarify jargon, and suggests lotions that promote skin and hair beauty.

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Concentrating on hair, skin, and nails, this book focuses on the natural approaches to preventative healthcare. Herbs and homeopathic remedies are covered as are the specific healthcare needs of women, men, athletes, and those with heart problems. Recommending foods and supplements that nourish and protect skin and hair, natural solutions to nail problems, it aims to answer common beauty questions, clarifies the jargon - suggesting which lotions promote skin and hair beauty, including how to prevent hair loss.