Exercise Physiology for Health, Fitness, and Performance

Combines basic exercise physiology, research studies, and special applications to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers.

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This text combines basic exercise physiology, research studies, and special applications to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book's organization into independent units gives instructors the flexibility to teach according to their own approach. Each unit has a consistent and comprehensive sequence: basic anatomy and physiology, measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. A companion Website includes a Student Study Guide, Laboratory Manual, Instructor's Guide, Brownstone Test Generator, PowerPoint presentations, and images from the book.