The Family-style Soul Food Diabetes Cookbook

Includes more than 150 low-fat soul food recipes for the whole family such as: Barbecue Grilled Catfish, Sister Mabel's Macaroni and Cheese, Fried Green Tomatoes and more.

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Roniece Weaver and Fabiola Gaines' "New Soul Food Cookbook for People with Diabetes", the first diabetes cookbook for and by African Americans, was a blockbuster with over 75,000 copies in print. Now, Gaines and Weaver are back with new friends, including chef Shawn Fralin, and 150 more low-fat soul food recipes for the whole family. All of your Cajun, Creole, and down-home favorites are here - and now in healthier versions than ever before. With great-tasting and flavorful recipes such as: Barbecue Grilled Catfish, Sister Mabel's Macaroni and Cheese, Fried Green Tomatoes, and much more!