Stay Fertile Longer

Offers a comprehensive programme for women who want to conceive when they are ready to have a baby, including a fertility-promoting diet and supplement plan, fitness regime, and emotional health strategies. This book explains the various treatment options, both alternative and conventional.

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This work offers a comprehensive programme for women who want to conceive when they are ready to have a baby. Women have been led to believe that they can have it all - a career, a good personal life, a baby when the time is right...However, having a baby when you are ready to start a family may not be as easy as you think. The good news is that there is a host of natural strategies every would-be mum can use today to optimise and preserve her fertility. "Stay Fertile Longer" offers: a comprehensive and holistic programme including a fertility-promoting diet and supplement plan, fitness regime and emotional health strategies; draws together the expertise of top fertility practitioners from all medical approaches; and explains all the treatment options available - both alternative and conventional.