How Not to Age - Michael Greger

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

(Autor)

Buch | Softcover
640 Seiten
2023
Bluebird (Verlag)
978-1-5290-5735-5 (ISBN)
21,15 inkl. MwSt
Discover the secret to feeling younger and healthier with How Not to Age, a science-backed guide to anti-aging by international bestselling author Michael Greger
Put an end to premature aging and uncover the optimal diet for achieving the longest lifespan, from the bestselling author of How Not to Die and How Not to Diet.From Michael Greger, MD, founder of the hugely popular health website NutritionFacts, comes this comprehensive guide to anti-aging.Dr Greger delves into the role diet plays in the path to anti-aging and explores what kind of diet meets all the criteria to achieve ultimate longevity.

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous 'meat defamation' trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Three of his books - How Not to Die, The How Not to Die Cookbook, and How Not to Diet - all became instant New York Times bestsellers. He has videos on more than 2,000 health topics freely available at NutritionFacts.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 154 x 233 mm
Gewicht 778 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
ISBN-10 1-5290-5735-3 / 1529057353
ISBN-13 978-1-5290-5735-5 / 9781529057355
Zustand Neuware
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