The Power of Hormones - Max Nieuwdorp

The Power of Hormones

The new science of how hormones shape every aspect of our lives

(Autor)

Buch | Hardcover
352 Seiten
2024
Simon & Schuster Ltd (Verlag)
978-1-3985-2787-4 (ISBN)
31,15 inkl. MwSt
An accessible, entertaining and definitive account of the amazing role hormones play at every stage of our lives
 
'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'
Daniel M. Davis, author of The Beautiful Cure and The Secret Body 
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From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing
 
Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading to conditions as far reaching as diabetes, infertility and heart disease. They also influence our personalities, how we feel and even the decisions we make. And yet for too long the power of our body’s messengers has been overlooked.

In this vital and myth-busting book, world-leading hormones expert Dr Max Nieuwdorp transforms our understanding of our bodies. Combining stories from his daily life treating his patients with amazing, cutting-edge new science, he reveals the crucial role that hormones play from our early years through to old age, exploring everything from the effect that smartphones have on our sleep and longevity to how our gut bacteria produce ‘happy’ hormones.

As Nieuwdorp reveals, hormones are central to our moods, our relationships and so much of what makes us who we are. Demystifying the signals of our bodies, he explores how we can rebalance our hormones for happier and healthier lives.
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‘The Power of Hormones reveals how little the Everyman understands about the extent of their powers' New Statesman

'A delightfully readable book . . . A deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves' Dr. Brian Goldman, author of The Night Shift 
 

Max Nieuwdorp is an endocrinologist, professor and head of department at Amsterdam UMC. He has also worked as a visiting scientist at the University of California, San Diego. His current research focuses on the interplay between the role of hormones, the digestive tract and its inhabitants, and people's health.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 153 x 234 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Medizinische Fachgebiete Innere Medizin Endokrinologie
Studium 1. Studienabschnitt (Vorklinik) Physiologie
ISBN-10 1-3985-2787-4 / 1398527874
ISBN-13 978-1-3985-2787-4 / 9781398527874
Zustand Neuware
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