SS Inc Its So Natural

Natural lifestyle guru Alan Hayes presents an invaluable and easy-to-follow guide to achieving and maintaining health. This A-to-Z reference covers organic treatment methods for anaemia, colds, earaches, headaches, and many more common ailments that do not necessarily warrant going to a doctor. Complete with herbal and plant remedies that should be kept in every kitchen cupboard, as well as strategies to improve fitness and well-being, It's So Natural is the definitive volume to natural health. This A-to-Z reference covers organic treatment methods for anaemia, colds, earaches, headaches, and many more common ailments that do not necessarily warrant going to a doctor. Complete with herbal and plant remedies that should be kept in every kitchen cupboard, as well as strategies to improve fitness and well-being, It's So Natural is the definitive volume to natural health.