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Root Strength
Elsevier - Health Sciences Division (Verlag)
978-0-323-77869-5 (ISBN)
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Focus on both theory and practice allows for self-assessment and the ability to build resilience and thrive, with concepts underpinned by research.
UNIQUE! Journeys case studies highlight a care professional's real-world experience/concerns, encouraging you to think about how you would handle the situation as you read through the chapter; the chapter closes with an effective method to handle the real-life situation, demonstrating how to apply the lessons learned.
UNIQUE! Clear and conversational writing style and metaphorical roots/tree framework makes it easier to understand concepts.
Practical exercises throughout the text allow you to build and strengthen your own metaphorical roots.
Vignettes demonstrate how concepts apply to real-world scenarios.
Attuning for the Journey Ahead sums up the content at the end of each chapter, ensuring that you understand the key concepts.
UNIQUE! Special boxes contributed by Dr. Crosbie Watler, MD, FRCPC help you understand and navigate through professionals' mental health challenges.
Dr. Dames holds a doctorate degree in Education, and has worked in various capacities related to nursing, program development, and research over the last 18 years. She is a professor and researcher with the Nursing program at Vancouver Island University, and a forensic nurse examiner with Island Health. The program of research that she is focusing on centres on articulating the most significant factors that will enable meaningful and sustainable culture change in health care. Her efforts centre on seeding culture change from a bottom up (personal resilience) and top down approach (systemic resilience).
About the Author
Preface
Part 1: Coming to Know through the Research
Introduction
1. Root Strength: Sense of Coherence and Congruence
2. Coming to Know How to Thrive
3. Coming to Know about Stress
Part 2: Coming to Know through the Felt Sense
4. Attuning to Your "Roots"
5. Strengthening Congruence With Self-Compassion
6. Attuning to "Signal": Clearing the "Noise" and Managing the Weather
7. Strengthening Sense of Coherence: Mindful Reorientation
8. Strengthening Our Roots as We Till the Soil of our Childhoods
9. Strengthening Our Self-Soothing Capacities: Calm at the Roots
10. Clearing Past Trauma: The Unresolved Weather of the Past
Part 3: Aligning with Calling in Community
11. Aligning With Calling: Roots Over Fruits
12. Aligning in Community: Connecting Root Systems
Appendix A: Resourcing With Deep Roots
Appendix B: How Practices Promote Sense of Coherence and Congruence Development
Appendix C: Objectives Within the Journey
Glossary
References
Erscheint lt. Verlag | 12.1.2022 |
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Verlagsort | Philadelphia |
Sprache | englisch |
Maße | 152 x 229 mm |
Gewicht | 630 g |
Themenwelt | Medizin / Pharmazie ► Pflege |
ISBN-10 | 0-323-77869-0 / 0323778690 |
ISBN-13 | 978-0-323-77869-5 / 9780323778695 |
Zustand | Neuware |
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