Chi Health Cycle

A practical guide to increasing chi energy flow to your organs to activate your own healing power.

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In Traditional Chinese Medicine, chi (qi) is the energy that creates and sustains all life. In this 24-hour plan, you will learn how to harness the power of chi for optimal organ health and greater wellbeing throughout the day. Align your daily activities with the flow of chi to your organs to naturally boost your emotional and physical health and self-heal hundreds of common symptoms such as insomnia, bloating, muscle weakness and constant thirst. Jost Sauer's daily plan will help you lose weight, sleep deeply, have more energy and look and feel younger, healthier and happier.