Gift You Give Yourself (eBook)

In The Gift You Give Yourself, rejuvenating physician Dr. Gaylon McCollough reveals his highly successful holistic approach to achieving and maintaining health and beauty, from the inside out. From cosmetic surgical procedures, to skin care regiments, to diet and nutrition guidelines, to thought therapy, McCollough walks the reader through a well-rounded and lasting approach to self-care.

---

An experienced cosmetic surgeon details surgical and holistic options to help readers achieve their ideal look.In a society driven by appearances, we all know the importance of looking our best. The cosmetic industry is overflowing with procedures, products, and plans that promise to help us achieve this goal. But true health, success, and confidence are more than skin deep. How can you determine which options are best for you?In The Gift You Give Yourself, Dr. E. Gaylon McCollough invites readers to become more informed and better prepared to develop a life plan personalized to their own goals. With more than three decades of experience in facial plastic surgery and Rejuvenology(TM), he not only reveals the secrets of plastic surgery but also explores how diet and nutrition, skin care, and understanding the mind/body connection can keep you feeling and looking your best for longer than you might have thought possible. Dr. McCollough's highly successful holistic approach will leave you ready to embark on the journey to becoming-and remaining-the you of your dreams.Praise for The Gift You Give Yourself"e;Anybody who is thinking of having any procedure should read The Gift You Give Yourself."e; -Paul Nassif, MD, star of TV's Botched"e;I enjoyed the honesty of Dr. McCollough . . . he goes into every detail about why your body might be appearing to age quicker than others, and many times it is because of a vitamin deficiency. I like that he discusses surgical and non-surgical choices and lifestyles for even the average person to feel and look beautiful."e; -San Francisco Book Review