Therapeutic Fasting: The Buchinger Amplius Method (eBook)

<p><strong><em>Learn the world-famous Buchinger method of therapeutic fasting for long-term health benefits</em></strong></p><p>Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In <em>Therapeutic Fasting</em>, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. </p><p><strong>Special Features</strong></p><UL><LI>Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology <LI>Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program <LI>The author Françoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe.  <LI>Explores the far-reaching physical, spiritual, and psychological effects of fasting <LI>Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more <LI>Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life </LI></UL><p>The only book on this topic available in English, <em>Therapeutic Fasting: The Buchinger-Amplius Method</em> will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritioni