Marvelous Transformation (eBook)
224 Seiten
Central Recovery Press, LLC (Verlag)
978-1-937612-88-7 (ISBN)
More than eighty health conditions are caused by autoimmune disease, with symptoms ranging from occasionally uncomfortable to debilitating or life-threatening. Written by a fellow sufferer, this book provides practical coping mechanisms to ease physical, mental, and emotional discomfort.Emily A. Filmore holds a BA in psychology and a JD from St. Louis University School of Law. Combining humor and spirituality, Emily has found a way to make peace with her chronic disease, even celebrating it, grateful for the lessons and blessings it has brought into her life.
lt;div>Emily holds a BA in Psychology, and a Juris Doctor from St. Louis University School of Law, but her career path has been as winding and unpredictable as the autoimmunity that grips her body. Combining humor and spirituality, Emily has found a way to make peace with her chronic disease, even celebrating it, grateful for the lessons and blessings it has brought into her life.
Emily has found her passion in using her creativity for children. She writes on the combined topics of spirituality and parenting and is also currently involved in the Conversations with God for Parents program by Neale Donald Walsch.
Table of Contents
Preface
Acknowledgments
Introduction
Chapter One: The Ego
Chapter Two: A Place to Practice
Chapter Three: The Practice
Chapter Four: Restlessness
Chapter Five: Guidance
Chapter Six: Impermanence
Chapter Seven: Equanimity
Chapter Eight: Pay Attention
Chapter Nine: Side Effects
Chapter Ten: Thoughts That Encourage Enlightenment
Chapter Eleven: Happiness
Chapter Twelve: Enlightenment
Chapter Thirteen: Metta Practice
Chapter Fourteen: Practice Radically
Chapter Fifteen: Compassion or Codependency?
Chapter Sixteen: Ninety Sits in Ninety Days
Chapter Seventeen: The Four Noble Truths
Chapter Eighteen: Mindful Walking
Chapter Nineteen: Hindsight
Chapter Twenty: Thoughts to Contemplate
Chapter Twenty-One: Paradox
Chapter Twenty-Two: The Five Hindrances
Chapter Twenty-Three: Tonglen
Chapter Twenty-Four: Retreats
Chapter Twenty-Five: The Breath
Chapter Twenty-Six: The Sound of the Tibetan Bowl
Chapter Twenty-Seven: Surrender and Letting Go
Chapter Twenty-Eight: A Mind of Its Own
Chapter Twenty-Nine: Desire and Longing
Chapter Thirty: Think About This
Chapter Thirty-One: Service
Chapter Thirty-Two: Prayer
Chapter Thirty-Three: Silence
Chapter Thirty-Four: Therapy and Stress Reduction
Chapter Thirty-Five: Brain Food
Chapter Thirty-Six: Right Now
Chapter Thirty-Seven: Becoming Vulnerable
Chapter Thirty-Eight: Gratitude
Chapter Thirty-Nine: Just Work It
Chapter Forty: Insights to Ponder
Chapter Forty-One: Beginner’s Mind
Chapter Forty-Two: Simplicity
Chapter Forty-Three: Nothing but Love
Chapter Forty-Four: Follow Your Bliss
Chapter Forty-Five: Synchronicity
Chapter Forty-Six: Living the Dharma
Chapter Forty-Seven: The Sound of Music
Chapter Forty-Eight: Mindful Eating
Chapter Forty-Nine: Karma
Chapter Fifty: Thoughts About Waking Up
Chapter Fifty-One: Practicing the Presence
Chapter Fifty-Two: Out of Body
Chapter Fifty-Three: Pains of Spiritual Growth
Chapter Fifty-Four: The Inner Life
Chapter Fifty-Five: Spiritual Principles
Chapter Fifty-Six: Meditation Prepares Us
Chapter Fifty-Seven: Things Are Never What They Seem
Chapter Fifty-Eight: Looking for a Spiritual Teacher
Chapter Fifty-Nine: Don’t Take It Personally
Chapter Sixty: I Was Thinking
Chapter Sixty-One: Six Ways to Open Our Hearts
Chapter Sixty-Two: Meditation Is Our Antidote for “Dis-Ease”
Chapter Sixty-Three: Meditation Is Art
Chapter Sixty-Four: Renunciation
Chapter Sixty-Five: Live, Love, Laugh, and Be Happy
Chapter Sixty-Six: Reverence
Chapter Sixty-Seven: Nurturing the Awakening of Spirit
Chapter Sixty-Eight: The Spiritual Path
Chapter Sixty-Nine: The Never-Ending Dialogue
Chapter Seventy: I Leave You With These Thoughts
Chapter Seventy-One: Guided Meditation
Table of Contents
Preface
Acknowledgments
Introduction
Chapter One: The Ego
Chapter Two: A Place to Practice
Chapter Three: The Practice
Chapter Four: Restlessness
Chapter Five: Guidance
Chapter Six: Impermanence
Chapter Seven: Equanimity
Chapter Eight: Pay Attention
Chapter Nine: Side Effects
Chapter Ten: Thoughts That Encourage Enlightenment
Chapter Eleven: Happiness
Chapter Twelve: Enlightenment
Chapter Thirteen: Metta Practice
Chapter Fourteen: Practice Radically
Chapter Fifteen: Compassion or Codependency?
Chapter Sixteen: Ninety Sits in Ninety Days
Chapter Seventeen: The Four Noble Truths
Chapter Eighteen: Mindful Walking
Chapter Nineteen: Hindsight
Chapter Twenty: Thoughts to Contemplate
Chapter Twenty-One: Paradox
Chapter Twenty-Two: The Five Hindrances
Chapter Twenty-Three: Tonglen
Chapter Twenty-Four: Retreats
Chapter Twenty-Five: The Breath
Chapter Twenty-Six: The Sound of the Tibetan Bowl
Chapter Twenty-Seven: Surrender and Letting Go
Chapter Twenty-Eight: A Mind of Its Own
Chapter Twenty-Nine: Desire and Longing
Chapter Thirty: Think About This
Chapter Thirty-One: Service
Chapter Thirty-Two: Prayer
Chapter Thirty-Three: Silence
Chapter Thirty-Four: Therapy and Stress Reduction
Chapter Thirty-Five: Brain Food
Chapter Thirty-Six: Right Now
Chapter Thirty-Seven: Becoming Vulnerable
Chapter Thirty-Eight: Gratitude
Chapter Thirty-Nine: Just Work It
Chapter Forty: Insights to Ponder
Chapter Forty-One: Beginner’s Mind
Chapter Forty-Two: Simplicity
Chapter Forty-Three: Nothing but Love
Chapter Forty-Four: Follow Your Bliss
Chapter Forty-Five: Synchronicity
Chapter Forty-Six: Living the Dharma
Chapter Forty-Seven: The Sound of Music
Chapter Forty-Eight: Mindful Eating
Chapter Forty-Nine: Karma
Chapter Fifty: Thoughts About Waking Up
Chapter Fifty-One: Practicing the Presence
Chapter Fifty-Two: Out of Body
Chapter Fifty-Three: Pains of Spiritual Growth
Chapter Fifty-Four: The Inner Life
Chapter Fifty-Five: Spiritual Principles
Chapter Fifty-Six: Meditation Prepares Us
Chapter Fifty-Seven: Things Are Never What They Seem
Chapter Fifty-Eight: Looking for a Spiritual Teacher
Chapter Fifty-Nine: Don’t Take It Personally
Chapter Sixty: I Was Thinking
Chapter Sixty-One: Six Ways to Open Our Hearts
Chapter Sixty-Two: Meditation Is Our Antidote for Dis-Ease”
Chapter Sixty-Three: Meditation Is Art
Chapter Sixty-Four: Renunciation
Chapter Sixty-Five: Live, Love, Laugh, and Be Happy
Chapter Sixty-Six: Reverence
Chapter Sixty-Seven: Nurturing the Awakening of Spirit
Chapter Sixty-Eight: The Spiritual Path
Chapter Sixty-Nine: The Never-Ending Dialogue
Chapter Seventy: I Leave You With These Thoughts
Chapter Seventy-One: Guided Meditation
Erscheint lt. Verlag | 13.7.2015 |
---|---|
Sprache | englisch |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren |
Medizin / Pharmazie ► Medizinische Fachgebiete | |
Studium ► Querschnittsbereiche ► Infektiologie / Immunologie | |
Schlagworte | auto-immune disease • Behavioral Health • Immune Systems • Mind Body & Spirit • Surgery |
ISBN-10 | 1-937612-88-0 / 1937612880 |
ISBN-13 | 978-1-937612-88-7 / 9781937612887 |
Haben Sie eine Frage zum Produkt? |
![EPUB](/img/icon_epub_big.jpg)
Kopierschutz: Adobe-DRM
Adobe-DRM ist ein Kopierschutz, der das eBook vor Mißbrauch schützen soll. Dabei wird das eBook bereits beim Download auf Ihre persönliche Adobe-ID autorisiert. Lesen können Sie das eBook dann nur auf den Geräten, welche ebenfalls auf Ihre Adobe-ID registriert sind.
Details zum Adobe-DRM
Dateiformat: EPUB (Electronic Publication)
EPUB ist ein offener Standard für eBooks und eignet sich besonders zur Darstellung von Belletristik und Sachbüchern. Der Fließtext wird dynamisch an die Display- und Schriftgröße angepasst. Auch für mobile Lesegeräte ist EPUB daher gut geeignet.
Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen eine
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen eine
Geräteliste und zusätzliche Hinweise
Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.
aus dem Bereich