What to Eat When Your Doctor Says It's Diabetes

People with type 2 diabetes usually find their most difficult and important challenges in the area of weight control and food choices. Their concerns are extremely practical -- What can I eat tonight? What to Eat When Your Doctor Says It's Diabetes explains what readers can eat to create interesting, healthy meals that promote weight loss and improve blood sugar levels. The book includes sample menus and instructions for preparation plus discussions on eating in restaurants, reading food labels, supplementing with vitamins, and more.