Sports Nutrition

This long-standing and renowned reference for both the seasoned and novice sports dietitian thoroughly explores all areas of nutrition for sports and fitness. Now in full colour, it also serves as an excellent text for sports nutrition courses and a study aid for the CSSD specialty exam.

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This sixth edition of Sports Nutrition offers timely research and evidence-based advice for health professionals working with athletes at all levels. Written and reviewed by esteemed sports registered dietitian nutritionists and other exercise experts, this edition incorporates theoretical and practical information and key takeaways designed for easy implementation in daily practice.

Highlights include:

A brand new chapter discussing emerging opportunities in sports nutrition
Completely revised overview of exercise physiology, including a description of training principles
Strategies for a sports nutrition assessment with application of macro- and micronutrient recommendations
Updated population- and sports-specific recommendations, including new and in-depth discussion of considerations for various endurance events
Important focus on the scope of practice for sports RDNs
And much more!