Structural Energetics in Zero Balancing Bodywork

Alan Hext is the recent former Chair of the Zero Balancing Association UK, and is a lecturer and practitioner of both Traditional Acupuncture and Zero Balancing. He has studied with Zero Balancing founder Fritz Frederick Smith for 35 years.

Dedication; Acknowledgements; Disclosure;Contents; Listing of illustrations and photographs; Foreword; Introduction; 1. What is Zero Balancing; 2. A description of a Zero Balancing Session; 3. Learning Zero Balancing; 4. Working with the Body's Structure & Energy; 5. Distinguishing ways of touching Structure & Energy; 6. Signs of response and change; 7. An anatomy of the energy body; 8. The dorsal hinge; 9. Zero Balancing the pelvic and shoulder girdles; 10. Our key centres of gravity; 11. Qi energy; 12. Understanding energy through the Five Elements; 13. Zero Balancing touches the body-mind; 14. Zero Balancing as a bodywork meditation; 15. The value of learning Zero Balancing for Acupuncture practitioners; 16. Zero Balancing - Building Bridges; Appendix - The influence of JR Worsley's teaching in Fritz Smith's development of Zero Balancing; Selected Bibliography; Index