Physiology of Sport and Exercise - Jack H. Wilmore, David L. Costill

Physiology of Sport and Exercise

Buch | Hardcover
544 Seiten
1994
Human Kinetics Publishers (Verlag)
978-0-87322-693-6 (ISBN)
24,90 inkl. MwSt
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Designed and written to make learning easy, this book is an introductory text for undergraduate students seeking to understand the basic principles and applications of sport and exercise physiology.
An introduction to sport and exercise physiology for students, this book reviews the major body systems, and examines the body's acute responses to exercise and its chronic response to training. Students are taught how the environment affects these responses, and the text examines various approaches used to optimize performance. It highlights special concerns for special populations involved in physical activity, and examines the importance of physical activity to health. Included with the book are a colour transparency set containing 104 transparencies, and a test bank package containing a disk available in Windows and Macintosh.

Part 1 Essentials of movement: muscular control of movement; neurological control of movement; neuromuscular adaptations to resistance training. Part 2 Energy for movement: basic energy systems; hormonal regulation of exercise; metabolic adaptations to training. Part 3 Cardiorespiratory function and performance: cardiovascular control during exercise; respiratory regulation during exercise; cardiorespiratory adaptations to training. Part 4 Environmental influences on performance: thermal regulation and exercise; exercise in hypobaric, hyperbaric and microgravity environments. Part 5 Optimizing performance in sport: quantifying sports training; ergogenic aids and performance; nutrition and nutritional ergogenics; optimal body weight for performance. Part 6 Special populations in sport and exercise: growth, development and the young athlete; ageing and the Masters athlete; gender issues and the female athlete. Part 7 Physical activity for health and fitness: cardiovascular disease and physical activity; obesity, diabetes and physical activity; prescription of exercise for health and fitness.

Zusatzinfo 350 colour photographs and illustrations, references, glossary
Verlagsort Champaign
Sprache englisch
Maße 229 x 292 mm
Gewicht 2132 g
Themenwelt Medizin / Pharmazie Medizinische Fachgebiete Sportmedizin
Studium 1. Studienabschnitt (Vorklinik) Physiologie
ISBN-10 0-87322-693-3 / 0873226933
ISBN-13 978-0-87322-693-6 / 9780873226936
Zustand Neuware
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