Tibetan Art of Living

Wise Body, Wise Mind, Wise Life

Christopher Hansard (Autor)

Buch | Hardcover

304 Seiten

2001
Hodder Mobius (Verlag)
978-0-340-77123-5 (ISBN)

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This text aims to show how to achieve perfect spiritual and physical health using traditional Tibetan medical wisdom. The author describes the principles of Tibetan medicine for mind/body health and then shows simple ways to incorporate its wisdom into our daily lives.

This text aims to show how to achieve perfect spiritual and physical health using traditional Tibetan medical wisdom. The author, a leading practitioner in Tibetan medicine, describes the principles of Tibetan medicine for mind/body health and then shows simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.

Christopher Hansard was trained in the spiritual and medical traditions of Tibetan medicine from the age of 4 and is now a leading practitioner in the field. He is Director of Clinical Affairs at the Eden Medical Centre, London. He writes a weekly column on herbal medicine in the Sunday Express magazine and a monthly column for the Life section of the Express. He regularly appears on TV and newspapers in Britain, Europe and the US. He is married with a young daughter.

Erscheint lt. Verlag	6.9.2001
Verlagsort	London
Sprache	englisch
Maße	161 x 241 mm
Gewicht	574 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie
ISBN-10	0-340-77123-2 / 0340771232
ISBN-13	978-0-340-77123-5 / 9780340771235
Zustand	Neuware