The Medicinal Chef: The Power of Three - Dale Pinnock

The Medicinal Chef: The Power of Three

The 3 Nutritional Secrets to a Longer, Healthier Life with 80 Simple Recipes

(Autor)

Buch | Hardcover
192 Seiten
2016
Quadrille Publishing Ltd (Verlag)
978-1-84949-559-2 (ISBN)
24,90 inkl. MwSt
In this brand new cookbook, The Medicinal Chef explains the secret to staying healthy, happy and energized - not just now but for the rest of your life
In this brand new cookbook, The Medicinal Chef explains the secret to staying healthy, happy and energised - not just now but for the rest of your life.

Forget fussy, faddy diets forever. By following three basic principles - mastering blood sugar, fatty acids and nutrient density - you can boost your wellbeing and make a long-term change to your health.

Dale Pinnock, bestselling author and nutritional expert, has devised 80 recipes and guiding principles that will minimise your chance of being affected by some of the diseases that are becoming epidemic, such as diabetes, heart disease, obesity and cancer.

The recipes are straightforward, easy to follow and are made with easy to-find ingredients - and taste so good that this will become your go-to book for healthy, satisfying meals for every occasion.

Dale Pinnock is the pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs and other health professionals to teach people that good diet is instrumental in good health. Dale is the author of the best-selling The Medicinal Chef: Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day and the recent, ground-breaking series of books to target specific ailments - Diabetes, Heart Disease, Digestion, Anxiety & Depression. He has just received the Miriam Polunin Award for Work on Healthy Eating at the Guild of Food Writers Awards 2015.

Erscheinungsdatum
Reihe/Serie The Medicinal Chef
Zusatzinfo over 60 colour photographs
Verlagsort London
Sprache englisch
Maße 187 x 248 mm
Gewicht 910 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
ISBN-10 1-84949-559-9 / 1849495599
ISBN-13 978-1-84949-559-2 / 9781849495592
Zustand Neuware
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