Weight Loss and Control
2008
American Psychological Association (Hersteller)
978-1-4338-0237-9 (ISBN)
American Psychological Association (Hersteller)
978-1-4338-0237-9 (ISBN)
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Clients who have concerns about weight typically go through a cycle of dieting and bingeing. Dr Kearney-Cooke works with clients to stop this unhealthy pattern by teaching them self-regulatory skills as well as forming realistic weight loss goals. She uses a cognitive-behavioural approach combined with interpersonal therapy.
In Weight Loss and Control, Dr. Ann Mary Kearney-Cooke demonstrates her approach to helping clients with issues about weight. Clients who have concerns about weight typically go through a cycle of dieting and bingeing. Dr. Kearney-Cooke works with clients to stop this unhealthy pattern by teaching them self-regulatory skills as well as forming realistic weight loss goals. She uses a cognitive-behavioural approach combined with interpersonal therapy, as oftentimes, clients overeat in part because of relationship issues. In this session, Dr. Kearney-Cooke works with a client who has struggled with losing weight for many years. Following the birth of her child almost 1 year ago, the client reports that she lost a lot of weight; however, she has been unable to keep the weight off and is now interested in developing healthy eating habits and learning how to maintain weight loss. Dr. Kearney-Cooke takes an inventory of the client's history, her strengths, and her daily demands and resources. Dr. Kearney-Cooke then teaches her strategies for portion control as well as ways to set boundaries around mealtime that will result in more mindful eating.
In Weight Loss and Control, Dr. Ann Mary Kearney-Cooke demonstrates her approach to helping clients with issues about weight. Clients who have concerns about weight typically go through a cycle of dieting and bingeing. Dr. Kearney-Cooke works with clients to stop this unhealthy pattern by teaching them self-regulatory skills as well as forming realistic weight loss goals. She uses a cognitive-behavioural approach combined with interpersonal therapy, as oftentimes, clients overeat in part because of relationship issues. In this session, Dr. Kearney-Cooke works with a client who has struggled with losing weight for many years. Following the birth of her child almost 1 year ago, the client reports that she lost a lot of weight; however, she has been unable to keep the weight off and is now interested in developing healthy eating habits and learning how to maintain weight loss. Dr. Kearney-Cooke takes an inventory of the client's history, her strengths, and her daily demands and resources. Dr. Kearney-Cooke then teaches her strategies for portion control as well as ways to set boundaries around mealtime that will result in more mindful eating.
Ann Mary Kearney-Cooke, PhD, is the director of the Cincinnati Psychotherapy Institute. She has been named a distinguished scholar for the Partnership for Women's Health at Columbia University in New York, where she developed the curriculum for the Helping Girls Become Strong Women Project. She has lectured at more than 150 conferences and written on the treatment of eating disorders, body image, and self-esteem. She was honoured as a fellow by the American Psychological Association for her outstanding contributions to the psychology of women. She is the psychological expert for the ""Weight Loss Diary"" column of Shape magazine. Her work has been featured on shows such as NBC's Today, CBS's The Morning Show, and Oprah.
| Erscheint lt. Verlag | 30.1.2008 |
|---|---|
| Verlagsort | Washington DC |
| Sprache | englisch |
| Themenwelt | Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie |
| ISBN-10 | 1-4338-0237-6 / 1433802376 |
| ISBN-13 | 978-1-4338-0237-9 / 9781433802379 |
| Zustand | Neuware |
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