Chi Kung for Health and Vitality

A Practical Approach to the Art of Energy

Kiew Kit Wong (Autor)

Buch | Softcover

226 Seiten

2014 | REV
Cosmos Internet Sdn Bhd (Verlag)
978-983-40879-5-1 (ISBN)

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This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:

Enhance mind and body fitness.
Develop vitality for a healthy sex life.
Decrease stress.
Prevent and combat illness.

This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

Sifu Wong Kiew Kit is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the "Chi Kung Master of the Year" Award during the Second World Congress on Chi Kung held in San Francisco in 1997. He has practiced and taught the Shaolin arts for more than 3 decades and has more that 60,000 students all over the world. He is also the author of several books on the Shaolin arts of Buddhism.

Erscheint lt. Verlag	1.2.2023
Verlagsort	Kedah
Sprache	englisch
Maße	153 x 230 mm
Gewicht	336 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
Themenwelt	Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie
ISBN-10	983-40879-5-0 / 9834087950
ISBN-13	978-983-40879-5-1 / 9789834087951
Zustand	Neuware