Body Composition

Body Composition (36 min., 5 sec.) General Concepts 1: 32 Skinfold Measures 2: 42 Measurement Technique 4: 06 Preliminary Data 6: 17 Anatomical Landmarks 7: 19 Measuring the Skinfolds 11: 10 Estimating Body Density 17: 40 Underwater Weighing 21: 59 Testing Procedure 23: 49 Calculating Body Volume 29: 39 Calculating Body Density 32: 05 Estimating Percent Body Fat 33: 00 Calculating Fat Free Weight and Fat Weight 34: 28 Calculating Target Weight 34: 54 Calculating Recommended Weight Loss 35: 04