Sometimes I Act Crazy (eBook)

A source of hope, expert advice, and guidance for people with
borderline personality disorder and those who love them

Do you experience frightening, often violent mood swings that make
you fear for your sanity? Are you often depressed? Do you engage in
self-destructive behaviors such as drug or alcohol abuse, anorexia,
compulsive eating, self-cutting, and hair pulling? Do you feel
empty inside, or as if you don't know who you are? Do you dread
being alone and fear abandonment? Do you have trouble finishing
projects, keeping a job, or forming lasting relationships?

If you or someone you love answered yes to the majority of these
questions, there's a good chance that you or that person suffers
from borderline personality disorder, a commonly misunderstood and
misdiagnosed psychological problem afflicting tens of millions of
people. Princess Diana was one of the most well-known BPD
sufferers.

As a source of hope and practical advice for BPD sufferers and
those who love them, this new book by Dr. Jerold J. Kreisman and
Hal Straus, bestselling authors of I Hate You, Don't Leave Me,
offers proven techniques that help you:

* Manage mood swings

* Develop lasting relationships

* Improve your self-esteem

* Keep negative thoughts at bay

* Control destructive impulses

* Understand your treatment options

* Find professional help