Cognitive Behaviour Therapy

This established introduction to cognitive therapy now brings in behavioural therapy to explore the real-life practice of CBT today - from the theory and structure of CBT, through to the skills and context.

---

′A delightful volume, with unique style and content. This new edition amply lives up to the authors′ aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.′
Ann Hackmann, Oxford Mindfulness Centre, University of Oxford





′One of the very best introductions to CBT, now enhanced with excellent coverage of new developments.′


Professor Neil Frude, Consultant Clinical Psychologist





′My first choice recommendation for trainee therapists. This outstanding and easy-to-read introduction just got better.′


Peter Simpson, Senior Lecturer in Mental Health, University of Glamorgan





In their established guide to contemporary CBT theory and practice, the authors show how therapeutic change takes place across a network of cognitive, emotional and behavioural functioning. They explain the central concepts of CBT and illustrate - with numerous case examples - how these can effectively be put into practice at each stage of the therapeutic process. They also explain how the essence of cutting edge ′third wave′ can be integrated into everyday clinical practice.





With two new chapters on mindfulness and increasing access to CBT, a wider coverage of client issues, extra case studies and learning resources, and a discussion of recent developments, this book continues to be the ideal companion for those working - or training to work - in the psychological therapies and mental health.





Frank Wills is an independent Cognitive Psychotherapist in Bristol and tutor at the University of Wales Newport.





Diana Sanders, Counselling Psychologist and BABCP Accredited Cognitive Psychotherapist in Independent Practice, Oxford.