The IOC Manual of Sports Injuries

Edited by Roald Bahr, MD PhD Department of Sports Medicine Oslo Sports Trauma Research Center Norwegian School of Sport Sciences Oslo Norway Associate Editors: Paul McCrory, MD PhD Centre for Health, Exercise and Sports Medicine and the Florey Neurosciences Institutes University of Melbourne Melbourne, VIC and The Australian Centre for Research into Sports Injury and its Prevention Monash Injury Research Institute Monash University Frankston, VIC Australia Robert F. LaPrade, MD PhD Sports Medicine and Complex Knee Surgery The Steadman Clinic Chief Medical Research Officer Steadman Philippon Research Institute Vail, CO USA Willem Meeuwisse, MD PhD Sport Medicine Centre University of Calgary Calgary, AB Canada Lars Engebretsen, MD PhD Oslo Sports Trauma Research Center Department of Sports Medicine Norwegian School of Sport Sciences Oslo Norway Illustrations by Tommy Bolic

vi Contributors List xi Foreword xii Preface 1 Types and Causes of Injuries 1 25 Treating Sports Injuries 2 40 Preventing Sport Injuries 3 58 Head and Face Head Injuries 58 Facial Injuries 78 Rehabilitation of Acute Head and Facial Injuries 95 4 101 Neck and Back Acute Neck and Back Injuries 101 Neck Pain 114 Back Pain 121 Rehabilitation 142 5 149 Chest and Abdomen Thoracic Injuries 149 Abdominal Injuries 158 6 170 Shoulder Acute Shoulder Injuries 170 Chronic Shoulder Disorders 182 Rehabilitation of Shoulder Injuries 205 7 211 Elbow and Forearm Acute Injuries of the Elbow and Forearm 211 Overuse Injuries of the Elbow and Forearm 233 Rehabilitation of Elbow Injuries 249 8 255 Wrist, Hand, and Fingers Hand and Wrist Injuries 255 Finger Injuries 276 Rehabilitation of Hand and Finger Injuries 290 9 293 Pelvis, Groin, and Hips Acute Injuries to the Pelvis, Groin, and Hips 293 Pain in the Pelvic, Inguinal, and Hip Region 310 Rehabilitation of Injuries to the Pelvis, Groin, and Hips 334 10 339 Thigh Acute Thigh Injuries 339 Chronic Thigh Pain 348 Rehabilitation of Thigh Injuries 354 11 357 Knee Acute Knee Injuries 357 Knee Pain 381 Rehabilitation of Knee Injuries 395 12 401 Lower Leg Acute Lower Leg Injuries 401 Chronic Lower Leg Pain 413 Rehabilitation of Lower Leg Injuries 427 13 430 Ankle Acute Ankle Injuries 430 Pain in the Ankle Region 446 Rehabilitation of Ankle Injuries 458 14 461 Foot Acute Foot Injuries 461 Chronic Foot Pain 468 15 482 Index